[Sleep] Mist｜No.14 Hormone Balance

For nights your mind drifts for no reason at all, and sleep won't come.

Maybe the reason you couldn't sleep wasn't your body, and wasn't your mind — it was a subtle kind of fluctuation. No.14｜Hormone Balance was developed to settle the mood swings caused by hormonal and autonomic nervous system fluctuations, restoring peace of mind and a healthy rhythm.

• Feeling unsettled and hazy for no clear reason
• Sharp emotional swings that feel hard to control
• Light, restless sleep around seasonal or environmental changes

This scent smooths the ripples in mind and body, bringing deep relaxation. It's a scent we recommend to women, of course, but just as much to men who feel their own mental fluctuations under everyday stress — a new habit for finding your footing again.

Why This Blend

Nights when your feelings churn for no clear reason, and you don't feel quite like yourself. Fluctuations driven by hormones or the autonomic nervous system aren't the same as a mind racing with thoughts, so forcing a heavy, sedating scent onto them can actually feel wrong. That's why Hormone Balance uses no resins or heavy woody notes at all — the blend is deliberately kept light.

At the core is Geranium, an ingredient reported to raise salivary estrogen levels in studies of women around menopause, and shown in a study of 120 women with PMS to ease both physical and emotional symptoms. Jasmine has the rare, dual property of being calming and uplifting at once, quietly meeting the tension of "I want to settle down, but I don't want to lose my spark."

Roman Chamomile adds softness, and Grapefruit and Bergamot Reggio bring lightness — not forcing a calm, but creating a sense of settling that moves along with the fluctuation itself, rather than against it.

Tips for Use: Time to Return to Your Center

• For daytime mental care: Whenever you feel like you want to come back to your center, mist your space or your linens. It resets daytime stress on the spot and eases you back into a calmer state.
• For a relaxing time before bed: Diffuse the oil version in your bedroom, and your body naturally eases into rest mode.

Want the scent to last longer? Try the essential oil version　→　View the oil version

Our Commitment

Every FUUKA blend is meticulously crafted by Dutch perfumers, who consider how a scent opens, how long it lingers, and how each note plays off the others. We draw out the full potential of these plant-based aromas through careful sourcing and precise blending ratios.

For Safe Use

• This product is a fragrance mist. Please don't apply it directly to skin or ingest it.
• This mist contains alcohol. Don't apply it directly to skin — use it on your space or clothing instead.
• As a general (non-cosmetic) product, we don't recommend applying it directly to skin.
• Keep away from open flames, and store out of reach of children and pets.
• Avoid direct sunlight and high heat or humidity, and be sure to close the cap tightly after each use.

Ingredients

*Click an oil name below for more detail.