[Sleep] No.11｜Calming

On nights when work is over, but your mind is wide awake and you can't sleep.

No.11｜Calming was developed to reduce stress and support deep relaxation and peace of mind. In busy modern life, many people feel tension and restlessness around the chest and throat.

• Work is done, but your mind is wired and you can't sleep
• Anxiety and impatience make your breathing shallow
• Heightened emotions are building up around your chest

At times like these, Calming encourages a gentle shift from active mode to rest mode. It quiets body and mind, and helps you return to yourself.

Why This Blend

"I have to be up early tomorrow" — and your mind replays work over and over. Sleep research calls this "cognitive arousal": a state where the mind is still working.

Lavender, among the essential oils with the deepest body of research, and Melissa, suggested to boost GABA activity, form the core of the calm. Anise marks the transition of "now I'm going to sleep," while Bergamot Reggio and Neroli create a gentle curve that lifts the mood once and then lets it go. Finally, slow-evaporating Patchouli supports the feeling of sinking down as body weight.

Tips for Use: Switching Body and Mind to "Goodnight Mode"

• For your nightly routine: Run a diffuser in the bedroom and let the scent spread before bed. Keeping the spray by your pillow lets you regain peace of mind with a single mist if you wake in the night.
• As a daytime rescue: It's not just for night — it's also effective when you feel strong stress or anxiety during the day. If your throat or chest feels heavy, use the spray to settle your mind.
• Essential oil on an aroma sticker: Put one drop on an aroma sticker and stick it to your clothes or belongings. The scent surrounds only you, even on the train or at the office. → View the aroma sticker

Want the scent to last longer? Essential oil (5ml / 10ml) is also available — choose it from the variants above.

Our Commitment

Every FUUKA blend is meticulously crafted by Dutch perfumers, who consider how a scent opens, how long it lingers, and how each note plays off the others. We draw out the full potential of these plant-based aromas through careful sourcing and precise blending ratios.

For Safe Use

• This product is for aromatic use. For both the mist and the essential oil, please do not apply directly to skin or ingest.
• The mist contains alcohol. Please use it on spaces or clothing.
• The essential oil is sold as a general (non-cosmetic) product. Enjoy it through aromatic diffusion, a diffuser, an aroma sticker, or an aroma stone.
• Keep away from open flames, and store out of reach of children and pets.
• Avoid direct sunlight and high heat or humidity, and be sure to close the cap tightly after each use.

Ingredients

*Click an oil name below for more detail.