• Latin Name: Pinus mugo
• Origin: Alpine region (Austria, etc. — altitudes above 1,400m)
• Extraction Method: Distillation of needles

Characteristics

Mountain Pine (Dwarf Pine) is an essential oil taken from a pine-family tree native to the high altitudes of the Alps. It has traditionally been used via steam inhalation for respiratory complaints like bronchitis, sinusitis, coughs, and colds. Its main component, alpha-pinene, has been the subject of research reports on bronchodilator effects. De Groene Linde itself notes that it "keeps the respiratory system healthy and is good for throat care."

Psychological Benefits

Its crisp, forest-like scent supports shifting your mindset.

Physical Benefits

• Said to have expectorant and mild antibacterial properties, and has traditionally been used to care for bronchitis and sinusitis.
• Research reports have shown antioxidant and anti-inflammatory effects.
• Used to keep joints flexible and to support sweat management, per De Groene Linde's official information.

Popular Pairings

Grapefruit, Petitgrain, Juniper Berry, Basil, Lavender, Vetiver

Precautions

Please avoid use if you have heart disease, are elderly, or are a young child (per De Groene Linde's official precautions). Avoid using at high concentrations, and always dilute before use. If you have sensitive skin, we recommend a patch test.

For Anyone Interested in the Spiritual Side

Traditional aromatherapy correspondence charts sometimes associate this oil with the Base Chakra, and pairings with Smoky Quartz (this is not a guarantee of effect).

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