{"title":"Self-Worth \u0026 Confidence — Accept Yourself As You Are","description":"\u003cp\u003eFor the days you catch yourself thinking “I should be doing better,” and blame yourself all over again. Not being able to love yourself, not feeling confident, not letting abundance in — these five scents help you face the belief at the root of it all.\u003c\/p\u003e","products":[{"product_id":"hsp-aroma-self-love","title":"[HSP] No.4｜Self Love Mist","description":"\u003ch3\u003eFor the days you catch yourself thinking, \"I need to try harder\" — and beating yourself up over it, again.\u003c\/h3\u003e\n\u003cp\u003eFor deeply sensitive HSPs, everyday life can feel harder than it looks. You notice early on that you're \"different\" from everyone else — your feelings don't quite land the way you mean them to, or you wear yourself out reading the room a little too closely. It's easy to end up wondering \"is something wrong with me?\" and get stuck in a loop of self-criticism.\u003c\/p\u003e\n\u003cp\u003eBut being exactly who you are was never something you needed to explain or justify. This scent quietly supports the process of coming back to your true self.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eEasing the Grip of Self-Criticism\u003c\/h3\u003e\n\u003cp\u003eTo protect themselves from a harsh reality or too much stimulation, HSPs' minds often turn inward toward self-blame without even meaning to. No.4｜Self Love is a scent that gently loosens that hardened self-criticism, little by little.\u003c\/p\u003e\n\u003cp\u003eWhen you can't find a way to like yourself, it might just be old sadness, or a voice that never got heard, still waiting to heal. The moment you can think, \"I'm already enough, just as I am,\" the weight you've been carrying gets lighter, and your heart finds a little room to breathe.\u003c\/p\u003e\n\u003cp\u003eSensitivity isn't a flaw to hide — it's a quality worth cherishing.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWhy This Blend\u003c\/h3\u003e\n\u003cp\u003eNo one else has to be hard on you — your own inner voice usually beats them to it. What you need in moments like this isn't correction. It's simply the feeling of being held, gently.\u003c\/p\u003e\n\u003cp\u003eRose and Mimosa bring the first note of warmth. Mimosa has a soft, powdery scent — close to baby powder — often linked to the feeling of being protected in early childhood. But warmth alone isn't the whole story: self-criticism shows up in the body too, tightening the shoulders and shortening the breath, so Lavandin Ardèche and Silver Fir step in to ease that tension. Rosewood and Geranium smooth out the emotional waves, and Bergamot Reggio finishes it with a note of hopeful brightness.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eTips for Use: Making Time to Be Kind to Yourself\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eCreate a space for self-compassion:\u003c\/b\u003e Diffuse the oil version on an aroma stone or diffuser to fill your room with a calming scent.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eKeep it as an emotional rescue:\u003c\/b\u003e Mist yourself a few times a day whenever you notice you're being too hard on yourself, or when your nerves feel frayed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"font-size: 13px; color: #888;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eWant the scent to last longer? Try the essential oil version　\u003c\/span\u003e→　\u003ca href=\"https:\/\/whatisfuuka.jp\/products\/hsp-aroma-self-love-oil\"\u003eView the oil version\u003c\/a\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eOur Commitment\u003c\/h3\u003e\n\u003cp\u003eEvery FUUKA blend is meticulously crafted by Dutch perfumers, who consider how a scent opens, how long it lingers, and how each note plays off the others. We draw out the full potential of these plant-based aromas through careful sourcing and precise blending ratios.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWant to Go Deeper?\u003c\/h3\u003e\n\u003cp\u003eScent is just the starting point. If you want to make the practice of setting boundaries second nature, we also offer \u003ca href=\"https:\/\/whatisfuuka.jp\/products\/fuuka-reboot\"\u003eReboot\u003c\/a\u003e, a 14-day program.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eFor Safe Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThis product is a fragrance mist. Please don't apply it directly to skin or ingest it.\u003c\/li\u003e\n\u003cli\u003eAs a general (non-cosmetic) product, we don't recommend applying it directly to skin.\u003c\/li\u003e\n\u003cli\u003eEnjoy it through aromatic diffusion, a diffuser, or an aroma stone.\u003c\/li\u003e\n\u003cli\u003eKeep away from open flames, and store out of reach of children and pets.\u003c\/li\u003e\n\u003cli\u003eAvoid direct sunlight and high heat or humidity, and be sure to close the cap tightly after each use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e*Click an oil name below for more detail.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"overflow-x: auto;\"\u003e\n\u003ctable border=\"1\" cellpadding=\"5\" cellspacing=\"0\" style=\"border-collapse: collapse; width: 100%;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 30%;\"\u003eOil\u003c\/th\u003e\n\u003cth style=\"width: 35%;\"\u003eScent\u003c\/th\u003e\n\u003cth style=\"width: 35%;\"\u003eCharacteristics\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"https:\/\/whatisfuuka.jp\/pages\/%E3%83%AD%E3%83%BC%E3%82%BA%E3%82%A6%E3%83%83%E3%83%89\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eRosewood\u003c\/strong\u003e\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eA floral, woody scent — sweet and calm\u003c\/td\u003e\n\u003ctd\u003eBalances the mind and promotes relaxation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"https:\/\/whatisfuuka.jp\/pages\/lavendin-ardeche-olie\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eLavandin Ardèche\u003c\/strong\u003e\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eA lavender-like freshness with a spicy edge\u003c\/td\u003e\n\u003ctd\u003eEases tension — good for both refreshing and relaxing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"https:\/\/whatisfuuka.jp\/pages\/geranium\" target=\"_blank\"\u003e\u003cstrong\u003eGeranium\u003c\/strong\u003e\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eA sweet floral scent with a slightly green nuance\u003c\/td\u003e\n\u003ctd\u003eCalms the mind and can help with women's health concerns\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"https:\/\/whatisfuuka.jp\/pages\/rose10\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eRose (10%)\u003c\/strong\u003e\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eA sweet, radiant floral scent\u003c\/td\u003e\n\u003ctd\u003eBrings a sense of happiness and soothes the heart\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"https:\/\/whatisfuuka.jp\/pages\/%E3%83%9F%E3%83%A2%E3%82%B6\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eMimosa (10%)\u003c\/strong\u003e\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eA soft, powdery, sweet floral scent\u003c\/td\u003e\n\u003ctd\u003eSoftens the heart and brings a sense of calm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"https:\/\/whatisfuuka.jp\/pages\/zilverspar-olie\" target=\"_blank\"\u003e\u003cstrong\u003eSilver Fir\u003c\/strong\u003e\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eA crisp, woody scent reminiscent of a forest walk\u003c\/td\u003e\n\u003ctd\u003eCalms the mind and deepens the breath\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"https:\/\/whatisfuuka.jp\/pages\/%E3%83%99%E3%83%AB%E3%82%AC%E3%83%A2%E3%83%83%E3%83%88-%E3%83%AC%E3%83%83%E3%82%B8%E3%83%A7\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eBergamot Reggio\u003c\/strong\u003e\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eA fresh, sweet citrus scent\u003c\/td\u003e\n\u003ctd\u003eLifts the mood and refreshes the mind\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"FUUKA アロマ（ふうか）","offers":[{"title":"10ml Mist (Imported Bottle)","offer_id":45662827806978,"sku":"HS04-M10","price":1500.0,"currency_code":"JPY","in_stock":true},{"title":"10ml Mist (Japan-Made Bottle)","offer_id":48156389277954,"sku":"HS04-M10N","price":1800.0,"currency_code":"JPY","in_stock":true},{"title":"50ml Mist (Japan-Made Bottle)","offer_id":47774287266050,"sku":"HS04-M50N","price":3200.0,"currency_code":"JPY","in_stock":true},{"title":"50ml Mist (Japan-Made Refill)","offer_id":48156823781634,"sku":"HS04-M50F","price":3000.0,"currency_code":"JPY","in_stock":true},{"title":"50ml Mist (Imported Bottle)","offer_id":45662827774210,"sku":"HS04-M50R","price":3000.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/9872\/5634\/files\/FUUKA_No.4_Selflove_50_10mlmist.png?v=1786260872"}],"url":"https:\/\/whatisfuuka.jp\/en\/collections\/self-worth.oembed","provider":"【公式】FUUKA オランダアロマ","version":"1.0","type":"link"}